| Home |
| About Therapy |
| Individual/Couple's Therapy |
| Group Therapy |
| About Coaching |
| Group Coaching |
| Personal and Executive Coaching |
| Articles |
| Send Us Feedback |
For further information contact Wendy Joffe at
Wendy Joffe Ph.D
7711 S. W. 62 Avenue
Suite 203
Miami, FL 33143
(305) 667-5232
(305) 667-5233 (fax)
Wjfcoach@yahoo.com
Click here to download article "Counseling Couples Through Separation" by Terry Levy and Wendy Joffe
Take Charge
of Your Life
with
Psychologist, and Personal/Executive Coach Wendy Joffe of Miami, FL
Is eating a battle for you? Do you crave more than you know your body needs?
Are you tired of the roller coaster of losing and regaining weight?
Do you find that thoughts of food take up too much space in your mind?
Does the thought of being at peace with food seem like an impossible dream?
Being at peace with food means that food has its appropriate place in your life. Its purpose is to nourish you, not control you. This two-phase program will assist you in developing a different approach toward your relationship with food and help reduce or eliminate compulsive overeating.
You will learn;
To divorce yourself from the "diet mentality" and devise a new paradigm of a "vision for eating"
To become conscious of your eating habits and to determine your priorities for change
To learn how to hold your commitment to yourself in taking action on your individual goals
To develop awareness and understanding of the difference between mouth hunger and stomach hunger.
To maintain a eating plan (not dieting) regardless of internal or external stressors
To learn ways to make better food choices and eliminate dieting
To become sensitive to the connection between your body and your
emotionsTo devise strategies to take charge of food cravings
To develop a positive body image
To reach out into new directions which are fulfilling and do not involve food
To craft a realistic eating plan which is self-caring, body caring and
emotionally and physically nourishingThe emphasis of this program will be to develop an eating life style that works for you, taking charge of food, so it no longer takes charge of you.
Who are candidates for this program? Women who are tired of overeating, dieting, and diet plans and want a fresh approach toward their self care. Women with bulimia or anorexia are not suited for this program.
Phase One: A four-session group educational program, which will provide you with information regarding food and self-care and a structure for assessing your particular eating patternsPhase Two: Groups of 3 or 4 women who meet once of week for three months for team coaching to learn to implement the above goals
Format: on the phone with teams of 3 or 4 women {all participants will call a common telephone number}. Each team will work with a coach to develop strategies to change their overeating patterns. Team members will offer support to each other and be accountable to the group and their individual goals and commitments.
Wendy Joffe PhD is a psychologist and personal and executive coach. She has worked for 30 years with individuals and groups in problem resolution and goal implementation. She has specialized in the addiction field, co-authoring a book, developing and directing eating disorder psychotherapy programs. As a personal life coach she has collaborated with women in managing and transforming their relationships with food and reducing compulsive overeating habits.
Location: On the telephone
To begin: Phase One: Four Tuesdays beginning February 5th from 8-9pm EST
Fee: Phase One $99.00; Phase Two : $l50 per month for three months
For information and registration: Wendy Joffe (305) 667-5232, wjfcoach@yahoo.com
Take Charge of Your Life:
Bring Focus To What You Desire
Have you ever wanted to do something, but cannot seem to make it happen? Many of us feel pulled in a million directions. The competing demands for our time, attention and commitment are ever-present and what usually happens is our own interests go on the back burner. We may find ourselves rushing around as the days turn into weeks, months or years.This program will help you develop strategies to move into action. Once a week, for an hour, on the telephone, we work as a group to help each other identify goals and strategies in order to achieve results. Individual goals may vary from starting a business, to changing jobs, to writing a book or to developing an exercise program. A group is a wonderful way to get motivated as well as learn from others' experiences and creative ideas. It offers support and feedback that everyone can utilize, a bit of peace, even in the midst of busy and demanding schedules.
A personal and executive coach will help provide focus and direction. By talking on a weekly basis, you will develop an action plan--a system of follow up and accountability that will remove roadblocks and help you meet your goals.
Coach: Wendy Joffe
Wendy Joffe, PhD is a psychologist and personal and executive coach, specializing in helping writers and overeaters to overcome their roadblocks and achieve their goals. She has worked for almost 30 years with individuals and groups in problem resolution and goal implementation. She has led groups such as "Women Who Run With The Wolves", "Relationships as Mirrors", and "Spiritual Electricity" using The Artists Way". Wendy believes deeply in people living their dreams and enjoys helping people in this discovery.
Location: On the telephone (all participants will call one phone number)
Limited Enrollment (10 participants)
Fee: Payable in advance: $250.00 for six sessions
For information regarding upcoming groups. Wendy Joffe (305) 667-5232, wjfcoach@yahoo.com
Individual coaching sessions are also available.
A Coaching Group for Beginning Writers
The written word is powerful. You can learn to use it. Transferring our thoughts into the written word involves courage and perseverance.
Participants in this group will be beginning writers who want support and direction with the writing process.We will...
examine the steps involved in transforming your ideas into words
offer guidelines for creating structure in your life
Some of the topics we will cover are...
writers' block
procrastination
writing as a practice
perfectionism and criticism
making time and space for writing
writing from the heart
Once a week for an hour, on the telephone, we will work as a group to help each other identify goals and strategies for achieving them. Participating in a group is a wonderful way to get motivated as well as learn from others' experiences and creative ideas. It offers support, suggestions and feedback which can be useful for everyone. Working virtually offers an innovative and practical approach for expressing and developing thoughts. All of this can take place in the convenience of your home or office.
As your writer's coach, our relationship will be collaborative, as we will work together to develop an action plan, a system of follow up and accountability that will remove roadblocks and help you meet your individual writing goals. To facilitate this collaboration, a l/2 hour free consultation is available to you prior to the start of the group.
Wendy Joffe Ph.D. is a psychologist and personal and executive coach, specializing in coaching writers . She has worked for almost 30 years with individuals and groups in problem resolution and goal implementation. She has coauthored a book and written several articles.
Location: On the telephone (all participants call one phone number which is
received at registration)
Fee: $250.00 for 6 sessions.
For information and registration : Wendy Joffe (305) 667-5232 regarding upcoming groups wjfcoach@yahoo.com
Individual coaching for beginning and advanced writers is also available.
